How does it work?
ALL 6 and under swimmers, any NEW 7-8 year old swimmers will complete a swim assessment the first week of practice to determine if Junior Otters/Prep or full swim team membership is the right fit. For full swim team participation, needed skills include swimming 15 yards (6 and under) or 25 yards (7-8) completely independently with their face in the water, floating on their back, ability to get in/out of the pool independently and listening to the coaches. This group will have an opportunity to practice the first week before needing to complete the test at the end of the week. We know if swimmers have not been in the water all winter that they may be a little rusty or nervous to swim, so we want to give ample time for them to warm up. We will then “test” at the end of the week and let parents know which group is the best fit for your swimmer. Please remember that they can retest throughout the season and move up when they are ready.
The Wood Valley Swim team accepts kids from the ages of 4* to 18.
*Please note that for full swim team participation, needed skills include swimming 15 yards (6 and under) or 25 yards (7-8) completely independently. If your child is not quite ready for the full swim team program, they will be able to participate in our Junior Otters/Prep team until they are ready for the full team.
Swimmers compete by gender and age group (6 & under, 7-8, 9-10, 11-12, 13-14 & 15-18)
6 & under compete in three strokes: Freestyle, Backstroke and Breaststroke for a distance of 12.5 yards. 7-8 & 9-10’s compete in the same 3 strokes and add a 4th stroke, Butterfly for a distance of 25 yards. 11 & ups swim all four strokes for a distance of 50 yards.
Swimmers can participate in 6 meets over the course of the season. Meet lineups are prepared by the coaches. Some swimmers may also participate in the TSA Championship meet (by invitation; additional fees may apply).
We are using Swimtopia to manage meet sign up and volunteering. We need a lot of volunteers to keep our meets going! please help out!
Swimmers that are 12 and up can volunteer as Junior Coaches – If interested please reach out to our Swim Director at swim@woodvalleysrc.com
| DATE | VS | LOCATION |
| June 2 | Practice Meet | Home |
| June 9 | Granite Falls | Home |
| June 16 | Greenway Club | Home |
| June 23 | Quail Hollow | Away |
| June 30 | North Raleigh | Away |
| July 7 | Lakepark | Away |
| July 14 | Northbrook | Home |
| July 19* | TSA Championship | Triangle Aquatic Center (TAC) |
Annual Pancake Breakfast TBD
$7 Kids plate $10 Adult plate. All proceeds benefit Youth Sports.
We welcome any volunteers who are willing and able to help!
Email swim@woodvalleysrc.com for more information
| AGE GROUP | TIMES |
| 11 & Up | 4:30-5:30 |
| 6 & Under Group 1 | 530-6 |
| Junior Otters | 6-6:30 |
| 7-10 | 6:30-7:30 |
| AGE GROUP | TIMES |
| 6 & Under | 8:30-9 AM |
| 7 & Up | 9-10 AM |
| AGE GROUP | TIME |
| 8 & Under | 9-9:45 |
| 9 & Up | 9:45-1030 |
| AGE GROUP | TIME |
| 11 & Up | 4:30-5:30 |
| 6 & Under Group 1 | 5:30-6 |
| Junior Otters | 6-6:30 |
| 7-10 | 6:30-7:30 |


Conor Mulligan graduated from Hillsdale College He now teaches Humanities at St. Thomas More Academy to middle and high schoolers. He is returning for his 5th year as Head coach at Wood Valley!

Nora started swimming for Wood Valley when she was six years old and has been on the team ever since. She is a rising senior at Leesville Road High School where she has been a member of the school’s swim team for 3 years. Outside of school she swims year round for Wave. We are excited to welcome Nora back for her third year as an assistant coach!

This is Cameron’s second year as an Assistant Coach and he has been on the Wood Valley Swim Team since he was six years old. He is a rising senior at Leesville Road High School and has been a member of the school’s swim team for the past two years. He also is a year round swimmer for Marlins of Raleigh and has been since he was seven. Cameron is super excited to be part of the coaching team again this summer.

Ronan has been swimming for the Wood Valley Otters since he was 4 years old and is excited to coach the Otters as an assistant for a second summer. He currently swims year-round for the Marlins of Raleigh and is a rising senior at Cardinal Gibbons High School, where he also competes on the Crusaders’ swim team.
Ronan is available for private lessons upon contact.

Individual Swim lessons are offered by our Coaches. Please contact them for more information.
Ronan Cornpropst


Our suit is Speedo BOLTED in Blue/Green, and will be the same as 2025!
Female suits are $43.50 and Jammers are $37.20
Suits can be purchased either by calling the store in Cary or by purchasing Online
To log in to our team store use woodvalley as the username and otters as the password.
We will have suits to try on at Youth Sports Day (Friday, April 24th 6-8 PM). There may also be some limited sizes available for purchase that night.
All suits can also be tried on locally at the All American Swim/ Kiefer Aquatics store in Cary, located at 1231 NW Maynard Road. They are open Monday-Thursday 10-6 and Saturday 10-3. Hours may be extended in May & June. Mention Wood Valley when you arrive and they will help.